Amount of Lysine in Lettuce, butterhead (includes boston and bibb types), raw

Vegetables and Vegetable Products

In 100 g (Grams) of Lettuce, butterhead (includes boston and bibb types), raw there is 0.056 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Lettuce, butterhead (includes boston and bibb types), raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Lettuce, butterhead (includes boston and bibb types), raw

Lettuce, butterhead (includes boston and bibb types), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lettuce, butterhead (includes boston and bibb types), raw are listed below.

Water 95.63 g 95.63%
Energy (calorie) 13 kcal
Energy (joule) 55 kJ
Protein 1.35 g 1.35%
Total lipid (fat) 0.22 g 0.22%
Ash 0.57 g 0.57%
Carbohydrate, by difference 2.23 g 2.23%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 0.94 g 0.94%
Sucrose 0 g
Glucose (dextrose) 0.43 g 0.43%
Fructose 0.51 g 0.51%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 35 mg 0.04%
Iron, Fe 1.24 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 33 mg 0.03%
Potassium, K 238 mg 0.24%

Nutrients in Lettuce, butterhead (includes boston and bibb types), raw